Well, here it is Memorial Day Weekend!
This marks the segue into summer.
Before you pack your bags, and fire up your BBQ, let me add one more thing onto your list.
I recently discovered that while I have many worthwhile and exciting things happening in my life, I lack the time and space to simply be still and quiet.
Over time this has led me to feel mentally fatigued. At times it feels like I have ADHD because there is so much going on in my head that I can’t seem to focus and settle on one thing long enough to reach a conclusion.
I have come to realize that as I work with clients dealing with boundary issues, I myself do not have good boundaries around my time.
I often schedule my day so full that it is virtually impossible for me to have time to think let alone be still and hear God’s voice.
This weekend, I am going to rest. Body. Mind. Soul.
So, as I unplug, unwind and relax I encourage you to do the same.
Turn off your cell phone, log out of facebook & twitter and simply think your own thoughts for a while. It will all be waiting for you when your return.
So go ahead, go on a mental vacation…you’ve earned it.
If you are looking for permission, consider it granted.
I pray for peace, clarity and refreshment for you this weekend.
Let me know how your mental vacation was…send me a postcard!
Grace & Peace ~ Karen