Here are some resources that might be helpful. Click the blue link to be directed to site. 


National Suicide Prevention Hotline 1-800-273-talk

Suicide Prevention & Crisis Services

24 hour crisis line


1-800- suicide


 WEAVE inc.  Domestic Violence – help – recovery – resources

The Center for violence free relationships – located in Placerville, CA the center provides a 24-hour crisis line; individual sexual assault, domestic violence counseling, sa/dv counseling, and group support for victims; emergency food, clothing and transportation.

Celebrate Recovery – A Christian 12 step program offering help & hope for those struggling with hurts, habits and hang-ups.

AA – Alcoholics Anonymous. A 12 step program for those who have addictions and issues with alcohol.

Co Dependent Anonymous – Access where you can find local CODA meetings, helpful links and information in dealing with and recovery from codependency


The Wizard of Oz and other Narcissist by Eleanor Payson

Faith Shift by Kathy Escobar

The Emotionally Destructive Relationship by Leslie Vernick

Co Dependent No More by Melody Beattie

The Wounded Heart by Dan Allender

Brene Brown – books and resources on recovering from the shame cycle.